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TomMack
Joined: 30 Mar 2008
Posts: 610
Location: Buffalo NY
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 Posted: Mon Mar 09, 2009 9:03 pm Post subject: Double Leg Takedown |
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TomMack
Joined: 30 Mar 2008
Posts: 610
Location: Buffalo NY
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| Posted: Tue Feb 02, 2010 2:26 pm Post subject: |
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TomMack
Joined: 30 Mar 2008
Posts: 610
Location: Buffalo NY
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| Posted: Tue Feb 02, 2010 2:28 pm Post subject: |
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Boyd Ritchie
Site Admin
Joined: 27 Mar 2008
Posts: 79
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| Posted: Tue Feb 09, 2010 1:50 pm Post subject: Re: Double Leg Takedown |
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| TomMack wrote: | | http://espn.go.com/video/clip?id=3887510 |
I think I am missing something here... |
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Boyd Ritchie
Site Admin
Joined: 27 Mar 2008
Posts: 79
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| Posted: Tue Feb 09, 2010 1:50 pm Post subject: |
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| TomMack wrote: | | http://www.mixedmartialarts.com/mma.cfm?go=training.detail&gid=97824 |
Better of the two in m opinion but not good. |
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Boyd Ritchie
Site Admin
Joined: 27 Mar 2008
Posts: 79
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| Posted: Tue Feb 09, 2010 1:53 pm Post subject: |
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| TomMack wrote: | | http://www.mixedmartialarts.com/mma.cfm?go=training.premierDetail&gid=127203 |
I don't care if he is a champion MMA fighter. This is the worst instruction on a double leg I have ever seen. No wonder he kept getting his head caught. omg penetration step? no leg trail? no lift? no
head first and body perpendicular to opponent instead of having his back straight? yes
unbelievable. I guess if you have the name you can sell anything. |
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