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Basic strength training program
5
TomMack
61
Mon Dec 29, 2008 10:57 amTomMack
marty asked me about bands
0
TomMack
9
Sun Dec 21, 2008 9:54 pmTomMack
strength training videos
0
TomMack
5
Sun Dec 21, 2008 12:45 amTomMack
iron
0
TomMack
23
Tue Nov 11, 2008 12:52 pmTomMack
bradley steiner old school lifting
0
TomMack
34
Tue Nov 11, 2008 12:44 pmTomMack
Stretching: The Truth
0
TomMack
37
Tue Nov 04, 2008 2:35 amTomMack
Hit workouts
0
TomMack
70
Fri Aug 08, 2008 10:09 amTomMack
interesting article
0
TomMack
65
Wed May 14, 2008 12:26 pmTomMack
Ross boxing
1
TomMack
55
Wed May 14, 2008 12:20 pmTomMack
20 rep squats
1
TomMack
55
Fri Apr 04, 2008 2:30 pmTomMack
[ Poll ] How many of you work out at home
0
TomMack
67
Fri Apr 04, 2008 11:37 amTomMack
Maximum Recruitment
0
michael barr
82
Sun Mar 30, 2008 11:14 ammichael barr
Tabata protocol
1
michael barr
83
Sun Mar 30, 2008 11:02 ammichael barr
kettlebells
0
TomMack
51
Sun Mar 30, 2008 9:08 amTomMack
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